Thames 10K Run
and 5K Walk

31st May | 10 AM Start Time

Start Location

Tower Gardens

London, SW1P 3JA

Join us for the 10K / 5K!

First name

Last name

Birthday

Day

Month

Year

Phone

I will be

Running the 10K

Walking the 5K

Multi-line address

Country/Region

Address

City

Zip / Postal code

Emergency Contact Name

Relationship to participant

Emergency Contact Phone Number

Are there any medical conditions, allergies, injuries, medications or accessibility requirements that organisers should be aware of?

I confirm that I am medically fit to participate in this event and agree that organisers and volunteers are not responsible for any personal injury, loss, or damage except where required by law.

If I am under the age of 18, I confirm that I have parental consent to participate.

Images, videos and social media content may be captured during the charity run / walk to document the event and encourage future participants.

I give consent for my images to be used for Guru Nanak Aid social media and marketing content.

I do not wish to have my pictures or videos used for social media and marketing content.

Thames 10K Run and 5K Walk

Join us for the 10K / 5K!

Thames 10K Run
and 5K Walk